• Made in the UK
  • 20% off every month
  • Used by nutritionists
  • Cancel any time
  • Third party tested
  • Easy to manage
  • Designed by nutritionists
  • Built around you

Meno Sleep · £39.95 a month · £1.33 a scoop

Meno Sleep

Wide awake at three. Alarm set for six.

Fourteen ingredients for the evening. Yours to change, any time.

  • Magnesium and B6 for normal psychological function
  • Magnesium, B6 and B12 for tiredness and fatigue

Save 20% every month£39.95 instead of £49.94

£39.95a month · £1.33 a scoopa month20% off with a subscription£49.94 bought as a one-off tin£34.96 a month on the 90-day plan
Suzie Sawyer Created with Suzie Sawyer Clinical nutritionist · over 20 years in women’s health
Suzie Sawyer at a kitchen counter in the evening with the Meno Sleep tin, a warm drink and the weighing scoop
Meno Sleep30-day tin · made to order
15ingredients
8.3 gper scoop
30servings
0fillers
  • Made in the UK
  • Used by nutritionists
  • Third party tested
  • Designed by nutritionists

We get it

We get it. The night has become the hardest part of the day.

Falling asleep is fine. Staying asleep is the problem — and the morning after still expects the school run, the commute and the meeting. Three of the nights we hear about most.

A woman in her late forties yawning at the kitchen counter in the early morning, pouring milk beside her tin, keys, a toast rack and a lunchbox half packed

Three in the morning, and hot.

Awake, warm, and doing the maths on how many hours are left. Then the cover off, the cover on, and the ceiling for company.

Magnesium, B6, sage
A woman in her fifties reading in bed with the bedside lamp on, a mug of warm milk and her tin on the bedside table

Legs that won’t settle, a mind that won’t stop.

The body is tired and the mind is running tomorrow’s list. Neither of them is listening to the other.

Magnesium, glycine, lemon balm
A woman around fifty on the sofa late in the evening, feet tucked up under a blanket, a warm drink in her hands, her tin on the coffee table

Six o’clock comes round regardless.

Whatever the night did, the morning arrives on time, and everyone in it needs you to be the version of yourself that slept.

B12, B6, magnesium

Meno Sleep · £39.95 a month

Sounds like you? Start with one tin.

  • 30 days of the blend, delivered to your door
  • Free weighing spoon with your first order
  • Pause, skip or cancel any time · 30-day money-back guarantee

The blend, made simple

Built for this. Yours to change.

An expert’s answer to this stage of life, and a blend you can alter whenever you like. Take it as it comes, or make it yours.

Built for the evening

Fourteen ingredients chosen for the end of the day, and the morning after it.

Yours to change

Add a boost, drop something you don’t want, or move a dose. It stays one tin and one scoop.

Weighed and blended to order

Reviewed ingredient by ingredient, then made after you order it, in our own UK lab.

One scoop, most evenings

Into a milkshake or a warm drink, with or after food. Refills arrive automatically.

What’s inside

Fourteen ingredients, and the reason each one is here.

Every dose is per evening scoop. No fillers, no bulking agents, no proprietary blends: the label is the formula, and four authorised health claims sit at the doses in the tin.

See all 14 ingredients Hide the ingredients
IngredientPer scoop
L-GlycineThe smallest of the amino acids, and one the body makes itself. Three full grams of it, which is most of the scoop.
3,000 mg
Cherry Tart (Montmorency)The sour cherry used for pies and juice, as a concentrated fruit extract.
1,000 mg
Maca RootA root vegetable from the Peruvian Andes, grown at altitude and eaten there as a food.
1,000 mg
SageSalvia officinalis — the culinary sage — as a concentrated leaf extract.
600 mg
Lemon BalmMelissa officinalis, a lemon-scented member of the mint family, as a leaf extract.
600 mg
JujubeThe red date, a fruit eaten across China and the Middle East, as an extract.
500 mg
Passion FlowerPassiflora incarnata, the climbing vine, as an aerial-parts extract.
500 mg
IngredientPer scoop
Magnesium GlycinateMagnesium contributes to normal psychological function, to normal muscle function, and to the reduction of tiredness and fatigue.As bisglycinate · 80% NRV.Authorised claim
300 mg
AshwagandhaWithania somnifera root, as KSM-66: the standardised root-only extract.
300 mg
LavenderLavandula angustifolia, the garden lavender, as a concentrated extract.
160 mg
Chamomile [20% Apigenin]The flower used for the tea, standardised to 20% apigenin rather than left to vary.
150 mg
Vitamin B6Vitamin B6 contributes to normal psychological function and to the regulation of hormonal activity.As P-5-P · 714% NRV.Authorised claim
10 mg
Vitamin D3Vitamin D contributes to normal muscle function and the maintenance of normal bones.Vegan, algal · 500% NRV.
25 µg
Vitamin B12 (methyl)Vitamin B12 contributes to the reduction of tiredness and fatigue.Methylcobalamin · 2,000% NRV.Authorised claim
50 µg

Meet Suzie

Reviewed, ingredient by ingredient, by someone who does this for a living.

Suzie Sawyer has spent over twenty years in clinical practice, most of it with women. She and Georgia review every ingredient and every dose, and put their names to it. Nutritional Therapy Practitioner Benjamin Richardson and Dr Charlie Easmon complete the team.

Suzie Sawyer

Suzie Sawyer

DipION CNHC Clinical Nutritionist · Advisory Board Member

“What gives me confidence in Yutrients is the care behind every blend, from the quality of the ingredients to the way each formula is made to order to rigorous standards in a purpose-built UK lab. You know exactly what’s in your blend, how much you’re taking and can feel confident about what you’re putting into your body.”

Suzie validates the quality of every ingredient we offer and supports customers with formulations for their personal health goals. Over 20 years in clinical practice, specialising in women’s health. More about Suzie

Georgia Ellen Smith

Georgia Ellen Smith

Integrative Nutrition & Women’s Health Coach · Founder, Balanced Boss

“My clients don’t need more supplements; they need the right ones, without the guesswork or the cupboard full of half-used bottles. That’s what makes Yutrients different: pure ingredients, real doses, and a blend actually built around her, not the average person. It’s simplicity I can finally recommend without compromise.”

Georgia uses Yutrients blends with her own clients in place of a cupboard of separate bottles, working alongside a preventative-medicine doctor with women facing burnout and hormonal change. More about Georgia

Dr Charlie Easmon

Dr Charlie Easmon

Medical Doctor · Over 40 years in medicine

“In many ways, we are what we eat. And clearly, most of us could do with eating a little less rubbish. Yutrients gives people the chance to supplement their nutrition intelligently, without gimmicks.”

Charlie is a medical doctor with more than 40 years in medicine, across 75 countries, and founded a medical business in Harley Street. He advises Yutrients on nutrients and micronutrients. More about Charlie

Benjamin Richardson

Benjamin Richardson

Nutritional Therapy Practitioner · BANT, CNHC

“When you offer precision, science-based, personalised nutrition advice, you want to be able to recommend supplements which are matched to clinical evidence and the best fit for each individual. That used to require a lot of searching and making do with the nearest best option. Yutrients provides a powerful way to avoid compromise and formulate exactly to plan.”

Benjamin is a Nutritional Therapy Practitioner, registered with the CNHC, specialising in men's health, sports performance and healthspan. He sees clients in London and online, and introduces Yutrients to fellow practitioners. More about Benjamin

Why Yutrients

The company behind the tin.

Blended to order in our own UK lab by the people who started it, with fifty years of supplement-industry know-how behind every tin. Nothing here is outsourced.

Made to order every timeYour blend is prepared after you order it in our purpose-built UK facility, where we weigh, blend and check every tin ourselves.
Weighed to the milligramEach ingredient is carefully weighed for every daily dose, then repeated across all 30 servings in your tin by our lab team.
Every ingredient checked before it’s usedEach ingredient arrives with its own quality certificate, is checked by our team and signed off before it’s used in your blend.
Everything clearly listed on the labelEvery ingredient and every dose is shown clearly, so you know exactly what’s in your blend and how much you’re getting.
Clear guidance on allergens and suitabilityWe flag any allergens and let you know if there’s anything you should check with your doctor before taking your blend. And if you have questions, our nutrition team is here to help.
The Yutrients founders in the lab
Dom & GrahamFounders, Yutrients

How it works

Three steps, then it just arrives.

Nothing to weigh, nothing to remember. Choose, and it arrives.

View product
The five Yutrients blends lined up on a kitchen counter
Step 1

Choose your blend

Keep the blend exactly as it is, or add up to three extra ingredients on the next page if you’d like to tailor it further. Popular additions include Omega-3, calcium or 5-HTP.

A tin beside the digital weighing scoop on the bench
Step 2

We weigh and blend it to order

Every dose is carefully weighed to the milligram and blended in our UK lab after you order. Your first tin is on its way within five days.

A scoop of the blend stirred into a green smoothie beside the open tin
Step 3

One scoop a day

Add your daily scoop to juice, a smoothie or a shake. Your next refill arrives before you run out, and you can change your blend, pause or cancel anytime from your account.

Real people, real difference

What customers say after a month on their own formula.

5-star review on Trustpilot · 10 July 2026

Yutrients is amazing!

I've gone from juggling 6 subscriptions all at different times to just 1 & I don't know how I handled it before!! Yutrients is amazing! Thank you for such a genius idea.

Verified customer · Verified customer

5-star review on Trustpilot · 13 July 2026

The most convenient supplement ever!

Yutrients makes it so simple to stick to my routine, blending everything I would have taken anyway into a single tin which I love.

Verified customer · Verified customer

5-star review on Trustpilot · 25 July 2026

Truly custom

Amazing choice of ingredients so I could put together my ideal formula. Quick efficient service too. Love it

Verified customer · Verified customer

Questions

Before you order.

How do I take it?

One scoop a day in juice, a smoothie or a milkshake. Most people take it in the evening, with or after food. Detailed dose guidance ships with every tin.

What does it taste like?

Mild, and mostly like whatever you mix it into. The blend is pure ingredients with nothing added to sweeten or flavour it, so on its own it tastes of the botanicals in it — which is why we say a smoothie, a juice or a milkshake rather than water. Most people stop noticing it within a week.

What size tin will I get?

Every delivery is a full 30-day supply: we weigh your exact daily dose thirty times over into the tin. A bigger blend simply means a bigger tin, at the same price for your formula.

When will my tin arrive?

First orders ship within 5 days. Subscription refills ship 2 days before your next dose date so you never run out.

Can I change the blend later?

Yes. Adjust ingredients or doses any time from your account. Changes apply to the next batch.

Can I pause, skip or cancel?

Yes, any of them, any time, from your account — no phone call, no notice period. Refills only ship when you want them to.

Does it contain melatonin?

No. Melatonin is a prescription-only medicine in the UK, so it is not in this blend and not in anything we make. What is in the tin is on the label above: amino acids, botanicals, magnesium and three vitamins, at the doses shown.

Can I take it if I’m pregnant, breastfeeding or on medication?

Speak to your doctor or pharmacist first. Our blends are food supplements, not medicines, and they are not medically checked against conditions or medication. If you take medication, take your blend at a different time of day.

Can I take it with other supplements?

Check the label of anything else you take so you are not doubling up on the same nutrient. If you take any medication, speak to your GP or pharmacist first and take your blend at a different time of day. We can tell you what is in the tin; we cannot advise on your medicines.

Where is it made, and who formulated it?

In our own purpose-built lab in the UK, weighed and blended after you order it. The formula was created in collaboration with Suzie Sawyer, a clinical nutritionist with over twenty years in women’s health, and every ingredient and dose is reviewed by registered practitioners who put their names to it.

Can I take it alongside HRT?

HRT is a prescribed medicine, so check with your GP or pharmacist before adding any supplement, and take your blend at a different time of day from any medication. The blend is not medically checked against medicines or conditions.

Meno Sleep

Start with Meno Sleep tonight.

One scoop, one tin, delivered monthly. Change the blend as your evenings change.

Not quite sure yet? Speak to our in-house nutritionist.

A Yutrients tin with its scoop on a kitchen island