You’re still you. Menopause is just asking a lot of you right now.

The broken sleep, the brain fog, the hot flushes, the mood swings. And all of it while you are juggling work, family, parents and everything else life is throwing at you. Your body needs some support right now and that is why we have developed our Menopause Support product for this stage of your life. Formulated with our clinical nutritionists and clinicians, it provides you with the nutritional support when you need it the most.

Formulated with Suzie SawyerClinical nutritionist, over 20 years in women’s health

Suzie Sawyer at a bright kitchen counter with the Yutrients tin, a glass of peach juice, peaches and the weighing scoop
Suzie SawyerClinical nutritionist · formulated every blend in this range

Menopause Support

Menopause Support tin

Sleep, energy, joints, mood and the changes in-between. Twelve ingredients with clinical dosages to provide support through menopause. The perfect place to start with your nutritional support as your body changes.

  • Vitamin B6 (10 mg) — contributes to the regulation of hormonal activity, helps reduce daily tiredness, and supports psychological wellbeing during midlife hormonal shifts.
  • Vitamin B12 as Methylcobalamin (10 µg) — supports normal nervous system health and energy metabolism to help combat brain fog and fatigue.
  • Calcium Citrate (500 mg) — provides essential, highly bioavailable structural support needed for the maintenance of normal bones as natural oestrogen levels decline.
  • Magnesium Glycinate (300 mg) — supports nervous system balance, muscle relaxation, and a reduction in tiredness, helping maintain overall calm and evening restfulness.
  • Maca Root Extract (2000 mg equivalent) — traditionally used to support vitality, physical stamina, and natural mood balance.
  • Sage Leaf Extract (600 mg equivalent) — a traditional botanical commonly used to support thermal balance, cooling comfort, and night-time sleep quality.
  • Ashwagandha Extract (300 mg) — an adaptogenic herb traditionally used during midlife to support emotional stability, stress resilience, and nervous system calm.
  • Lemon Balm Extract (300 mg) — a calming botanical used to ease inner tension, support relaxation, and encourage a quiet mind during menopausal transitions.
  • Hyaluronic Acid (120 mg) — a naturally occurring moisture-binding molecule that supports internal hydration, skin elasticity, and joint comfort as body water balance shifts.
  • Boron — a complementary trace mineral commonly included in formulas alongside calcium and vitamin D to support overall bone nutrition.
  • Vitamin D3 (25 µg) — supports post-menopausal bone density, helps maintain normal muscle strength, and supports normal immune function during midlife.
  • Vitamin K2 as MK-7 (100 µg) — works synergistically with vitamin D to direct calcium into the skeleton, helping to maintain normal bone structure through and after menopause.

£19.95 a month · 12 ingredients

See the blend
Suzie Sawyer, clinical nutritionist

Meet Suzie

Every ingredient and every dose, chosen by someone who does this for a living.

Suzie Sawyer has spent over twenty years in clinical practice, most of it with women going through exactly this. She formulated all four blends in this range, set every dose, and reviews every blend that leaves the lab. If you change yours, she sees it.

“Menopause isn’t one thing to fix. It’s a stage to support — the sleep, the energy, the bones, the mood — so I built one blend that takes care of the lot, and three more for when one of those is the thing.”Suzie Sawyer· Clinical nutritionist, over 20 years in women’s health

Meet the other experts on our team

One tin. One scoop. Made for you, to order.

  1. Choose your blend

    Pick the blend that feels right for you, then keep it exactly as it is or make changes to suit your needs. You can add or remove ingredients, or adjust the doses.

  2. We weigh and blend it to order

    Your blend is made for you in our own UK lab, with every dose carefully weighed to the milligram and checked before it leaves us.

  3. One scoop a day

    Add your daily scoop to a smoothie, yoghurt or juice and take it with food. We’ll send your next refill before you run out, and you can pause, change or cancel whenever you need to.

Made properly, by people who put their names to it.

  • Made to order in our own UK lab
  • Every dose weighed to the milligram
  • Every batch checked in before it is used
  • Everything in the tin is on the label
  • Change, pause or cancel any time

What customers say.

Really impressed with Yutrients

“Really impressed with Yutrients. The process was simple, the customised approach makes so much more sense than buying loads of separate supplements, and having everything in one daily scoop is incredibly convenient. Great quality and a brilliant concept!”

Verified customer · 5-star review on Trustpilot · 13 July 2026

Highly recommend!

“I've been looking for a solution like this for a long time.. As a bjj hobbyist, I take about 12-15 different supplements daily to support my recovery, focus, and energy. … With Yutrients, it's much easier to stay consistent. I don't need to worry about restocking or anything, I just know that all my supplement needs are covered with one scoop of my blend. Highly recommend!”

Verified customer · 5-star review on Trustpilot · 4 July 2026

Truly custom

“Amazing choice of ingredients so I could put together my ideal formula. Quick efficient service too. Love it”

Verified customer · 5-star review on Trustpilot · 25 July 2026

Questions, answered.

When will my tin arrive?

First orders ship within 5 days. Subscription refills ship 2 days before your next dose date so you never run out.

How do I take it?

One scoop a day in juice, a smoothie or a milkshake. Best with food. Detailed dose guidance ships with every tin.

What size tin will I get?

Every delivery is a full 30-day supply: we weigh your exact daily dose thirty times over into the tin. A bigger blend simply means a bigger tin, at the same price for your formula.

Can I change the blend later?

Yes. Adjust ingredients or doses any time from your account. Changes apply to the next batch.

Can I take it if I’m pregnant, breastfeeding or on medication?

Speak to your doctor or pharmacist first. Our blends are food supplements, not medicines, and they are not medically checked against conditions or medication. If you take medication, take your blend at a different time of day.

Can I take it alongside HRT?

HRT is a prescribed medicine, so check with your GP or pharmacist before adding any supplement, and take your blend at a different time of day from any medication. The blend is not medically checked against medicines or conditions.

What does it taste like?

Mild, and mostly like whatever you mix it into. The blend is pure ingredients with nothing added to sweeten or flavour it, so on its own it tastes of the botanicals in it — which is why we say a smoothie, a juice or a milkshake rather than water. Most people stop noticing it within a week.

Can I take it with other supplements?

Check the label of anything else you take so you are not doubling up on the same nutrient. If you take any medication, speak to your GP or pharmacist first and take your blend at a different time of day. We can tell you what is in the tin; we cannot advise on your medicines.

Can I pause, skip or cancel?

Yes, any of them, any time, from your account — no phone call, no notice period. Refills only ship when you want them to.

Where is it made, and who formulated it?

In our own purpose-built lab in the UK, weighed and blended after you order it. The formula was created in collaboration with Suzie Sawyer, a clinical nutritionist with over twenty years in women’s health, and every ingredient and dose is reviewed by registered practitioners who put their names to it.

  • Made in the UK
  • Used by nutritionists
  • Third party tested
  • Designed by nutritionists