Sleep, energy, joints, mood and the changes in-between. Twelve ingredients with clinical dosages to provide support through menopause. The perfect place to start with your nutritional support as your body changes.
- Vitamin B6 (10 mg) — contributes to the regulation of hormonal activity, helps reduce daily tiredness, and supports psychological wellbeing during midlife hormonal shifts.
- Vitamin B12 as Methylcobalamin (10 µg) — supports normal nervous system health and energy metabolism to help combat brain fog and fatigue.
- Calcium Citrate (500 mg) — provides essential, highly bioavailable structural support needed for the maintenance of normal bones as natural oestrogen levels decline.
- Magnesium Glycinate (300 mg) — supports nervous system balance, muscle relaxation, and a reduction in tiredness, helping maintain overall calm and evening restfulness.
- Maca Root Extract (2000 mg equivalent) — traditionally used to support vitality, physical stamina, and natural mood balance.
- Sage Leaf Extract (600 mg equivalent) — a traditional botanical commonly used to support thermal balance, cooling comfort, and night-time sleep quality.
- Ashwagandha Extract (300 mg) — an adaptogenic herb traditionally used during midlife to support emotional stability, stress resilience, and nervous system calm.
- Lemon Balm Extract (300 mg) — a calming botanical used to ease inner tension, support relaxation, and encourage a quiet mind during menopausal transitions.
- Hyaluronic Acid (120 mg) — a naturally occurring moisture-binding molecule that supports internal hydration, skin elasticity, and joint comfort as body water balance shifts.
- Boron — a complementary trace mineral commonly included in formulas alongside calcium and vitamin D to support overall bone nutrition.
- Vitamin D3 (25 µg) — supports post-menopausal bone density, helps maintain normal muscle strength, and supports normal immune function during midlife.
- Vitamin K2 as MK-7 (100 µg) — works synergistically with vitamin D to direct calcium into the skeleton, helping to maintain normal bone structure through and after menopause.
£19.95 a month · 12 ingredients



